Workshops, groups, and coaching programs designed to help you build skills, connect with others, and thrive.
Your Pathway to Wellness
“Part of the healing process is sharing with other people who care"
About Me
Hi, I’m Becky Flowers. I’m an experienced educator, coach, and facilitator with a background in teaching, clinical social work, and somatic psychology. Over the years, I’ve worked in public schools, universities, corporate training, disaster relief, and interfaith ministry.
I created Sendavia Wellness as a space to bring people together for growth, learning, and community. My style blends knowledge, creativity, and practical skills — always grounded in compassion and inclusivity.
Why Coaching?
At different points in life, many of us reach a place where things feel heavy, unclear, or out of alignment. Coaching offers a supportive space to pause, reflect, and explore what you need, without judgment or pressure.
Whether you’re navigating personal growth, caregiving, identity shifts, or simply feeling overwhelmed, coaching helps you build clarity and confidence while honoring how you think, feel, and process the world.
This work isn’t about fixing or forcing change. It’s about understanding yourself more deeply and creating sustainable ways forward that feel supportive and true to you.
Workshops and Support Group Offerings
Transparency and Pricing
Individual Session
$250
Work 1:1 with me to explore life transitions, plan next steps, or create personalized strategies for wellness, work, or creative growth.
Group Coaching
$50/Session - $300/6-Week Series
Join others in a supportive group setting. Together, we’ll share experiences, and create solutions that work in real life.
Skills Workshops
Variable Pricing
Participate in workshops designed to explore common challenges, build practical skills, and create supportive strategies for personal, professional, or creative growth
Get Started Today
Book a quick call with me to see if this is a good fit for you!
At Sendavia Wellness, you don’t have to go it alone. Whether you’re building new skills, seeking community, or stepping into a growth journey — I’d love to welcome you into one of our groups or coaching programs!
Frequently Asked Questions
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.